Made possible through the Investing in Canada Program (ICIP) – Community, Culture and Recreation Stream, the Asphodel-Norwood Fitness Centre opened its doors Monday March 20, 2023.
| Location |
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Asphodel-Norwood Community Centre
88 Alma St.
Norwood, ON
K0L 2V0
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| Hours of Operation |
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Workout when the time is right for you with 24/7 access.
OPEN 24 hours a day, 7 days a week.
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| Equipment List |
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Cardio
- 4 Treadmills
- 1 Stair Climber
- 2 Ellipticals
- 2 Recumbent Bikes
- 1 Upright Bike
Strength Weight Stack
- 1 Functional Trainer
- 1 Leg Press
- 1 Adjustable Pulley
- 1 Lateral Pulldown
- 1 Seated Row
- 1 Triceps Pressdown
- 2 Professional Half Racks
Free Weight
- 2 Benches
- Dumbbells (5 lbs – 60 lbs)
Balance/Core
- 5 Exercise Mats
- Stability Balls (55cm and 65 cm)
- Medicine Ball Set (4lbs, 6lbs, 8lbs, 10lbs, 16lbs, 20lbs)
- 2 Foam Rollers
- 2 Jump Ropes
- 1 Battle Rope
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| Change Room and Washroom Facilities |
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Women’s Area
- 2 Change Rooms
- 18 Lockers
- 2 Washroom Stalls
- 2 Showers
Men’s Area
- 1 Change Room
- 2 Showers
- 20 Lockers
- 1 Washroom Stall
- 1 Urinal
Family/Accessible/Gender Neutral Area
- 1 Accessible Washroom
- 1 Accessible Shower
- 4 Lockers
Note:
- Members are responsible for providing their own towels for use in the showers.
- Lockers are available for day-use. Please bring your own small lock if you are planning on leaving valuables in the locker. Locks may be cut if left beyond session.
- The Township of Asphodel-Norwood is not responsible for lost or stolen items.
Please refer to the Facility Rules and Regulations.
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